Hippocrates, the ancient Greek physician, said food should be your medicine.
If you’re trying to improve your health, chances are you’ve already added healthy foods to your diet, likefruits and vegetables, and taken out a few not-so-healthy items, like pizza and cheesecake.
But perhaps you’re still not seeing the results you’d like to or you’re feeling frustrated with the lifestyle shift.
Shopping for healthy foods these days can be challenging because labels are misleading. “Natural” foods are still packed full of preservatives and “fresh” foods are doused in pesticides.
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These 10 foods might be making you sick.
Maybe you’ve been trying to lose weight and have been counting calories or maybe you’re trying to improve your cholesterol level but you still don’t feel great.
Many people often feel excited about losing weight but still don’t understand why they feel sick.
While you may be making healthier choices in your diet you may be undermining your own efforts for optimum health and wellness by eating these 10 foods. Here are the top 10 foods you should never eat.
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