12 natural ways to achieve amazing hair

Via .naturalnews.com-Sandeep

(NaturalNews) Both men and women can suffer from hair loss. Health problems and genetics can play a role in hair loss, but there are some natural things that can be done to help grow hair.

The following is a list of twelve natural things that can be done to grow hair.

  • Eat Less Meat

Japanese researchers have linked high sebum production to hair loss. They found that animal fat can increase the amount of sebum production, so eating less meat is a good idea.

  • Add The Saw Palmetto Herb

Saw Palmetto has been used to treat hair loss in both men and women. An investigation by The Journal of Alternative and Complementary Medicine revealed that hair growth improved in men when they took Saw Palmetto Daily.
 

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  • Get Your Thyroid Checked

Hypothyroidism can cause thinning hair and hair loss. Problems with the thyroid gland need to be addressed with a qualified holistic practitioner, but there are some other things that can be done. One of those things is to avoid drinking from the tap because Fluoride and Chlorine are in tap water and they can inhibit iodine absorption which is a problem with low thyroid. Another good idea is to add sea vegetables like kelp because they have natural iodine and they may help to balance the condition. The bladderwrack herb is also a good daily supplement for this condition. Read full article…

 

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