Monthly Archives: October 2016

Scientists recommend 20-minute daily walk to avoid premature

Research into obesity establishes benefits of engaging in moderate levels of daily exercise

Adults should aim to do at least 150 minutes of moderate intensity activity a week, the British Heart Foundation recommends. Photograph: Tony Watson /Alamy

Lack of exercise is twice as likely to lead to an early grave as obesity, research has shown.

A brisk 20-minute walk each day could be all it takes to avoid dying prematurely, the findings suggest.

Scientists looked at the effects of obesity and exercise on 334,161 European men and women whose progress was followed for 12 years. They found that people who … Read the rest

16 Hair Myths You Need to Stop Believing

Via–  Kiera Aaron

Whether you’ve got long locks or a trendy pixie, you probably have your own unique hair challenges—maybe it’s a weird cowlick or unruly curls. In any case, separating hair fallacies from facts will help you concentrate on things that will actually help your hair grow healthier and look better. Here, myths about your hair, and how you can use the truth to your (beautiful) benefit.

Cutting your hair frequently makes it grow faster

“Trimming your hair doesn’t affect growth,” says Joshua Zeichner, MD, director of cosmetic and clinical research in dermatology at Mount Sinai Hospital Read the rest

5 easy tips to reduce hairfall problem


Do you often face one of those mornings where your bathe drain is blocked because of all the hair you’re shedding? It is true that losing hair is really heart breaking and the sight of seeing yourself going bald during your heydays is really a nightmare.

Hair fall is a common problem that people face these days. Now, hair loss can be due to various reasons as in this hectic life we hardly get any time to maintain a beauty regime. Further, our unhealthy lifestyle and bad food habits add to the problem.


SAVE THE EARTH Read the rest

More women are losing their hair than ever before, warns celeb stylist

Via By Rebecca Burn

Female hair loss is the new mega market in hair care and it’s virtually untapped market, claims Philip Kingsley, who famously worked with Audrey Hepburn’s hair

More women are losing their hair than ever before, hair stylist to the stars Philip Kingsley has claimed, creating a huge gap in the market for female hair loss products.






According to the 84-year-old, who was Audrey Hepburn’s trichologist till her death in 1993, “the vast majority” of the women who visit his clinics in London and Read the rest

Top 20 reasons for hair loss / hair fall


Women with long hair are quite likely to loss hair. But, these days even men with short hairs are vigorously losing their hair. The reasons behind hair loss are many. Women observe their hair getting thin and become very frustrated. It is also a reason behind demoralization. Some people have very simple reasons such as deficiency or proteins and vitamins which can be cured easily. But, in the other hand another group of people have a complex reason behind hair loss. Before availing a treatment procedure you must know about several reasons that can give rise to hair … Read the rest

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Por el “Día Internacional de la Fibromialgia” descargue GRATIS mis libros:

– “Fibromialgia Cómo Me Curé Yo Mismo”
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Descargue GRATIS ambos libros y descubra cómo me curé de fibromialgia con un tratamiento simple, natural y casi gratis. Y cómo después de 5 años sigo aplicando el mismo tratamiento con éxito.

Mi historia podría ser útil para millones de personas que sufren fibromialgia, especialmente mujeres (90 %). Recuerde, 12 y 13 de Mayo, Descarga GRATIS en Amazon:

Por favor difunda este ANUNCIO entre sus lectores y contribuya con el “Día Internacional de la … Read the rest

Five ways to lose weight


Women’s health is at serious risk from obesity, according to England’s chief medical officer Dame Sally Davies. She says tackling the UK’s weight problem should be a national priority.

Latest figures show 51% of women aged 25-34 are overweight or obese, rising to 63% by the time women are between 45 and 54. Men are even more likely to weigh too much, with almost 80% per cent of men aged 45-54 classed as overweight or obese.

Calculate your BMI



If WE do not ACT NOW..
HUMANITY Would disappear
in the NEXT 100 yearsRead the rest

FREE.. JUNE: 01- 02 – 03 – Weight Loss FAST Without Losing Health


JUNE: 01-02-03 -“Weight Loss FAST Without Losing Health”

If you have 15 minutes a day this Amazon book is for you. Try it for THREE weeks and see the results.

Written by Natural Health Journalist,




Also FREE, Super natural secrets responsible for my vibrant health.

FREE download: Monday 01, Tuesday 02 and Wednesday, 03, JUNE 2015.  Save and SHARE this LINK:  – God bless youRead the rest

Tony Robbins offers retirement financial advice

Via Usatoday- Nanci Hellmich

People make several mistakes when saving and investing for retirement, and one of the biggest ones is not getting started because they think they need a large sum of money to begin, says Tony Robbins, 54, an inspirational speaker and best-selling author.

What you want is at least “a small amount of money you consistently invest,” says Robbins, author of a new 656-page book, Money: Master the Game: 7 Simple Steps to Financial Freedom. It includes information from his interviews with more than 50 top financial experts including Charles Schwab, Carl Icahn, Warren Buffett, Steve Forbes, … Read the rest

Do You Overweight? This Drink Will Melt In Record Time!.


If you have not yet rushed to the gym or not you started a diet, do not worry. There is a way to quickly and effectively narrow shape of your body. Thanks to this recipe, many women have managed to reduce the waist for an amazing 1 cm per day.

This beverage eliminate excess fat and body water and also improves the functioning of the brain, vision and memoryRead full article…




“Weight Loss Peruvian Recipe”

BookCover3DNoPriceRead the rest