Blog Archives for category WEIGHT LOSS
Your eyes are one of the most important organs of your body and need to be well taken care of. Just doing eye exercises isn’t enough though. You also need to eat foods that help improve eye health. While carrots are excellent for your eyes, there are other foods that are helpful as well…
Certain fish like mackerel, tuna, salmon and sardines are packed with omega-3 fatty acids that are known to prevent dry eyes and macular degeneration.
Not only are spinach, iceberg lettuce, broccoli, cabbage, kale, etc that are rich in folic acid, potassium, magnesium, dietary … Read the rest
Among the biggest problems of men and women these days is excess weight. More and more people are having this same problem because of lifestyle and diet. No one is safe from overweight issues or obesity, may it be young or old. But aside from the looks that some people worry about due to obesity, the bigger concern is health. Being fat makes everyone a target of different illness and pains as well a target for bullying. This is especially true with people who are developing bigger belly fat over time. Some, if not all overweight and obese, … Read the rest
Ginger Water – The Healthiest Drink which Successfully Burns Excess Fat on Your Waist, Hips and Thighs!
You must have heard and read about lots of recipes that contribute to weight loss, but here is one recipe (ginger water) that is full of all kinds of health benefits. Ginger soaked in water is beneficial to the health in general. It is not just helpful for burning the fat which is an excess on the hips, waist and thighs.
Preparing Ginger Water For Weight Loss
You must feel confused due to the great amount of recipes intended to help the process of losing weight. Try the ginger water which can be a refreshing beverage which is … Read the rest