Cut heart disease risk with a few cups of coffee

Via timesofindia

Drinking three to five cups of coffee per day could cut an individual’s cardiovascular disease (CVD) mortality risk by up to 21 percent, says new research.

 

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“It is important to acknowledge factors which might have a protective effect against CVD mortality. Moderate coffee consumption could play a significant role in reducing CVD mortality risk, which would impact health outcomes and healthcare spending across Europe,” said professor Doutor AntAnio Vaz Carneiro of the Faculdade de Medicine da Universidade de Lisboa, Portugal.

The report published by the Institute for Scientific Information on Coffee (ISIC) highlights the role of lifestyle factors in CVD mortality risk reduction, the epidemiological evidence on coffee and CVD mortality.

The lowest CVD mortality risk is seen at an intake of approximately three cups of coffee per day, with a percentage risk reduction of up to 21 percent. Read full article…

 

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