Hair loss mega guide – causes, treatments, medications, home remedies and more…

Via -thehealthsite

Hair loss is a feared condition which in addition to one’s hair also results in a certain loss of self-esteem and confidence. The sad part is, it is quite prevalent in youngsters these days but the good news is, it can very much be controlled and reversed with the latest advancements in technology.

There are certain common causes which lead to hair loss. These include:

Stress: Fast-paced and hectic lifestyles can sap a lot of energy out of us and increase our stress levels. Numerous studies hold stress responsible for many health problems ranging from smaller ones like a headache to life-threatening ailments like a heart attack. True, a good percentage of people who shed a bit of extra hair are susceptible to a lot of stress, but that doesn’t necessarily mean that stress is the only factor responsible for baldness.

Hair styling tools: Blow drying your hair after a shower may seem to be an easy and no-fuss method, but numerous studies suggest that blow drying your hair on a daily basis could contribute to a lot of hair fall. Other styling treatments like straightening and curling if done frequently, contribute to a few extra strands on your hairbrush. (Read:How styling tools can lead to hair loss)

 

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Junk food: Junk food is criticised and held responsible for almost all health conditions, and it’s mostly because junk food hardly gives your body any nutrients. Living on junk food could lead to nutritional deficiencies, which may contribute to baldness. People having eating disorders are also more likely to suffer from extensive hair loss. (Read: Top 10 reasons for hair loss)

Not just these, hair loss could also be a result of certain conditions: 

Psoriasis: Dandruff is a common problem that can be easily treated with an anti-dandruff shampoo. But if your dandruff is starting to turn into thick, scaly patches, it could be a sign that you have psoriasis. It is a long-term skin problem that causes skin cells to grow rapidly that leads to thick, white, silvery, or red patches of skin. 

Protein deficiency: Another sign of a more serious problem could be dry and brittle hair that breaks easily. Your hair is made up of a protein called keratin, and if you’re not getting enough protein in your diet, it could weaken your hair. This could also be another sign of a thyroid issue, so be sure to check with your doctor if this is the case. (Read:Are you losing hair because of these 5 diseases?)

Home remedies to treat hair loss

If you are experiencing hair fall, you can control it with inexpensive home remedies. These help in strengthening the roots to initiate new growth. Some of these are: Read full article..

 

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