Revealed… the 10 things you can do to PREVENT cancer – and it’s as simple as ditching junk food, cutting out vitamin tablets and exercising


  • A third of common cancers could be avoided by lifestyle changes
  • Even doing 10 minutes of exercise a day can reduce the risk
  • Breastfeeding a baby for 6 months reduces mother and baby’s odds 
  • And giving up processed meats protects the gut from bowel cancer 

More than 84,000 cases of cancer could be prevented a year if Britons lost weight, took more exercise or cut back on drinking, the World Cancer Research Fund said 
This includes 20,300 cases of breast cancer, 19,800 cases of bowel cancer, 2,200 cases of kidney cancer and 1,400 pancreatic cancer.

The Read the rest



Is a pill on the market for arthritis a possible miracle cure for baldness?

Researchers may have accidentally found an answer to one of life’s biggest mysteries: the elusive cure for baldness.

A man went from completely bald to a head full of hair in just months, and all thanks to a little pill meant to treat arthritis.

“I’ve gotten a lot of comments about how great my hair is coming in and what a lovely color of hair it is. I find myself a lot of times just playing with it,” said Kyle Rhodes.

What was the … Read the rest

Fat-loss superfoods that really work


Every day, we come across people discussing the health benefits of colourful vegetables and fruits, but not all are backed by strong research.

Green tea, raspberries and coconut milk are some of the time-tested and research-proven food items that can be trusted.





Here’s a list of nutrient-rich food items that are beneficial to the body

Coconut milk: The healthy saturated fat in coconut comes from medium-chain triglycerides, a fatty acid your body prefers to burn rather than store.

Raspberries: Blueberries hog the spotlight, but raspberries are actually higher in Read the rest

Ayurvedic Guidelines To Prevent Hair Loss And Gray Hair


In Ayurveda, hair fall is referred to as ‘khalitya’ and premature graying of hair is termed as ‘Palitya’. Bothkhalitya and Palitya are considered as pure paitik (arising out of ‘pitta’) disorders. It means, when you continuously disturb ‘pitta’ (heat in your body), it can gray your hair. So, according to Ayurveda, if you consume pitta enhancing substances, your pitta aggravates and cause gray hair.

From ayurvedic point of view, good hair growth is linked to one’s physical and mental health. When one is cheerful, the hair looks lively, alternatively when one is feeling depressed Read the rest

How One Woman Lost Nearly 100 Lbs by Making Weight Loss Fun


Before: 232 lbs

After: 137 lbs

Kacey Lauchnor, 25, grew up in a family with suspect health habits. “If we ever ate a vegetable, it was covered in cheese,” says the graphic designer from Herriman, Utah. Her eating habits continued throughout college and after her wedding, and by 2012, 5’6″ Kacey clocked in at 232 pounds. “I knew I was getting fat,” she says. “But I still thought, I’m not that fat.”

After her husband—who had reached 314 pounds himself—was denied life insurance coverage because of his size, Kacey signed them up for a variety of workout Read the rest

New All Natural, Organic Hair Recovery Products by Moroccan Eco-Biologics, Restore Lost Hair with No Side Effects


Dr. Benlhabib has developed cutting-edge methods to formulate modern-day solutions to hair loss based on traditional medicinal plant therapy. Moroccan Eco-Biologics seek support for Indiegogo campaign to conduct clinical trials to gain FDA approval for their products.

I particularly remember when my father started to experience thinning of his hair and he used the treatment over a period of time, his hair loss was reversed, and actually grew back, and remained that way into his old age.

St. Paul, MN (PRWEB) September 02, 2014

Moroccan Eco-Biologics’ new one-of-a-kind Vitality Hair Recovery products have been refined and specially formulated, … Read the rest

7 medicinal herbs and spices that help lower blood pressure


(NaturalNews) High blood pressure is an epidemic that is currently sweeping across America. The fast lifestyle of fast food, soda and stress is starting to catch up on the average American, so much so that an estimated one in every three Americans has high blood pressure. This puts them at risk of heart disease, stroke and even kidney disease. Moreover, this condition is costing the country 93.5 billion dollars in health care services.

Putting too much faith in the medical establishment to find a cure for your high blood pressure may no longer be advisable in the least. … Read the rest

The Best Apps For Digital Fitness

To lose weight and improve your figure you can now have your own instructor at home.

Would be this the new revolution in fitness?..

Everything at your disposal: cardio, strength, Pilates, yoga, meditation, exercise, post-natal and more


Is about the END of the
planet EARTH

If WE do not ACT NOW..
HUMANITY Would disappear
in the NEXT 100 years

ACT NOW.. share this video

Every day more companies offer this service for a small monthly payment. You can try Insanity, (yoga),, etc.

Today is posible The best streaming workouts with expert instructors.

Read the rest

Hair Loss Causes and treatments

Hair Loss Causes 

By Luis Quiroz Ravines

Hair loss causes ? Everyone, men and women, lose hair on a regular basis, between 50 and 100 hairs daily, but if you see emergence of depopulated areas or thinning hair, you may be suffering from some form of hair loss, the cause must be determined.

The so-called hereditary hair loss, is the most common hair loss cause and it is also known as: alopecia androgenetic, male pattern baldness or female pattern baldness, but there are many other causes; stress can cause hair loss, some medical treatments and some diseases can cause … Read the rest

¡¡..ALERT..!!12-13 May, FREE on Amazon, my Book – “Fibromyalgia How I Cured Myself”

By the "International Day of Fibromyalgia" download FREE my books (English-Spanish) and discover how I cured of fibromyalgia with a simple,
natural and almost free treatment, and how after 5 years I'm still applying the same treatment successfully.

My story could be useful for millions of people suffering from Fibromyalgia, especially women ( 90 % ).

Remember, 12-13 May, FREE download:

Please spread this announcement between your friends and contribute to the " International Day of the Fibromyalgia' – May 12
Thank you for your valuable cooperation

PC. Luis Quiroz Ravines… Read the rest