Juicing or blending vegetables is the most optimal way to nourish your body with the highest bioavailable doses of vitamins and minerals.
The best part is that you can customize your recipes for specific health benefits.
This particular juice or smoothie is not only refreshing, but it’s also great for strengthening your lungs, especially if consumed daily.
Make sure to drink this within 15 minutes of making it for maximum potency. Read full article…
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