DIY Hair Masks to Stop Hair Loss



Hair loss is a growing problem among both men and women. We can blame the pollution or water or our eating habits for our hair fall. Senior Consultant in Dermatology, Dr. Nipun Jain from Delhi’s Sri Balaji Action Medical Institute shares some homemade recipes to stop hair fall and improve hair growth.

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Dr. Nipun Jain says, “Hair loss can be due to a number of factors – genetic, disease, stress levels etc. Luckily, there are simple … Read the rest

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The new green juice? Healthy tipples packed with spirulina, spinach and COLLAGEN claim to boost your health and beat your wrinkles in one hit.


  • Beauty & Go is a range of drinks that are packed with bioactives
  • Claim to protect cells against oxidative stress and boost firmness 
  • Models sipped on it backstage at London Fashion Week   From Rosie Huntington-Whiteley’s beloved green juice to Miranda Kerr’s favourite Noni juice, the two models are walking adverts for the power of vitamins and super fruits. 

When the A-listers came out in support of clean juices, the world converted to all things green quicker than you could say kale. 

And now, a new beauty drink that claims to boost your health and Read the rest

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16 Ways to Lose Weight Fast

Via Jessica Girdwain

weak your lifestyle

by Jessica Girdwain
From Health magazine

It’s a familiar story: You pledge to honor a daily elliptical routine and count every last calorie. But soon, you’re eating cupcakes at the office and grabbing happy hour mojitos, thinking, Oops, diet over.

There is a better way: Swap the all-or-nothing approach for one or two healthy switch-ups in your daily routine. “Doing this can lead to more weight loss than you ever imagined,” says Marissa Lippert, RD, author of The Cheater’s Diet.







In fact, we Read the rest

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New research claims you can beat hair loss by eating your own hair!.

Via – Kriti Saraswat 

Hair loss is a constant worry that bothers several around the world. Though there are various methods to combat this problem such ashair transplant, PRP therapy, etc., a new research is on the cards that will make it more manageable and low-cost than ever. According to lead researcher Dr Kim North from the University of Plightville, USA, ‘Human hair has the ability to regrow even after it detaches from the scalp. Keeping this in mind and after working on it for 11 years, we have found a way to reuse one’s own Read the rest

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Aerobic Exercise: The Best Weapon Against Belly Fat

Via Drucilla Dyess

In the battle against the bulge, aerobic exercise is the most effective weapon for defeating stubborn belly fat and reducing serious health risks. The health benefits from aerobic exercise go beyond belly fat, however; you can reduce both visceral and liver fat and improve risk factors for heart disease and diabetes, things that resistance training fail to deliver.








A new study from Duke University Medical Center researchers found that aerobic exercise provided significant benefits over resistance training. The researchers studied the impact of both aerobic exercise (such Read the rest

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Hair Loss – 10 Diet Tips on How to Reduce Hair Loss


Almost all of the cases of permanent hair loss or balding is a result of hereditary influences. Temporary hair loss, on the other hand, can result from nutritional deficiency, among other causes. If the proper diet is maintained, poor nutrition will be avoided. Thus, this will help reduce hair thinning and loss. Here are a few facts that may help us determine what and what not to include in our diet:

1. A high-fat and high-sodium diet contributes in hair loss. Such a diet harms our kidneys and increases the acidity of our blood, resulting in hair loss. … Read the rest

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Would you drink coffee with BUTTER? Advocates claim it boosts energy levels, burns fat and boosts brain power


  • New Bulletproof coffee widely available in the U.S. has come to the U.K.
  • Involves adding a dash of coconut oil and 2 tbsp of butter to organic coffee
  • Creator Dave Asprey claims it gives 6 hours of energy and burns fat all day
  • He also says it keeps people alert and ‘firing on all cylinders’
  • Critics say it is a marketing con underpinned by shaky science
  • Some nutritionists warn butter raises cholesterol and increases stroke risk
  • But others say ‘fuelling on fat is better than fuelling on carbohydrates’

A new craze has coffee drinkers blending two … Read the rest

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Cut heart disease risk with a few cups of coffee

Via timesofindia

Drinking three to five cups of coffee per day could cut an individual’s cardiovascular disease (CVD) mortality risk by up to 21 percent, says new research.





“It is important to acknowledge factors which might have a protective effect against CVD mortality. Moderate coffee consumption could play a significant role in reducing CVD mortality risk, which would impact health outcomes and healthcare spending across Europe,” said professor Doutor AntAnio Vaz Carneiro of the Faculdade de Medicine da Universidade de Lisboa, Portugal.

The report published by the Institute for Scientific Information on Coffee Read the rest

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Prevention Is the Best Hair Loss Treatment

Best Hair Loss Treatment

By PC. Luis Quiroz R.

Men and women above 35 years usually are constantly struggling against baldness and hair loss, sometimes prematurely. Hair loss can be devastating, especially for women, and different aspects of life are affected by a seemingly cosmetic problem. Only in the U.S. at some level affects more than two-thirds of Americans. Over 35. 95% of baldness in men is called male pattern baldness.

Ambro -freedigitalphotos
best hair loss treatment

Best Hair Loss Treatment, Prevention

Every day patients seek the best treatment for hair loss, but every day are also more interested in the prevention … Read the rest

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¡¡.ALERTA – 12 y 13 de Mayo GRATIS en Amazon mi libro – “Fibromialgia Cómo Me Curé Yo Mismo”

Por el “Día Internacional de la Fibromialgia” descargue GRATIS mis libros:

– “Fibromialgia Cómo Me Curé Yo Mismo”
– “Fibromyalgia How I Cured Myself”

Descargue GRATIS ambos libros y descubra cómo me curé de fibromialgia con un tratamiento simple, natural y casi gratis. Y cómo después de 5 años sigo aplicando el mismo tratamiento con éxito.

Mi historia podría ser útil para millones de personas que sufren fibromialgia, especialmente mujeres (90 %). Recuerde, 12 y 13 de Mayo, Descarga GRATIS en Amazon:

Por favor difunda este ANUNCIO entre sus lectores y contribuya con el “Día Internacional de la … Read the rest

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