Maca: Can a Root Boost Energy and Sex Drive?


The Root from the Mountains of Peru Is Believed to Have Widespread Health Benefits and Can Enhance Libido

 The Claim: A radish-like root from the mountains of Peru has widespread health benefits and can enhance libido in both men and women, according to exporters of the root.

The Verdict: A recent study found maca can help treat depression in older women, and a growing body of research shows it may be helpful in taming menopause symptoms, improving sports performance and enhancing sexuality. Most of the studies, however, are small. Larger, more rigorous trials are needed to prove it works, scientists say.

Maca comes in a rainbow of colors, including black, red and yellow. The roots are harvested and dried in the sun, processed and sold either as capsules or as a powder that can be used in breakfast drinks or smoothies, says Jeremy Stewart, vice president of scientific affairs at Gaia Herbs Inc. in Brevard, N.C. Read full article…


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